source: @the_silk_storm Some fun pole flow by @partygirlsdanceandfitness 🥰🥰🥰! I am loving the old school jams and hoping speed is a way around ig’s music policy. 🤞🏼🤞🏼🤞🏼 #fortyfortunate #pole #polenewbie #poletricks #polebeginner #polefitness #poletrick #getinverted #upsidedown #fit #fitness #fitover40 #shouldermount #polestudent #strength #strong #fitnessmotivation #womenwithtattoos #womenwithmuscle #shorthairdontcare #purplepixie #aerialist #polearts #aerialistdoespole #splits #flexibility #poleflow #choreo
